Less myth, more truth.

You were promised that getting older meant slowing down. Then you meet someone’s grandma, and something isn’t adding up.

See how the wave of AII can recognize things we might miss when it comes to understanding the brain

From blood tests to artificial intelligence, science is finding new ways to understand the brain, sometimes before we notice anything has changed.

Here is what researchers are telling us about sleep and brain health

6 mentally stimuating apps that will challenge your mind

Discover Calgary's newly designed dementia inclusive community programs.

Statistically speaking, not every grandma can be the world’s greatest cook. And yet, according to the entire population, they are.

If you have young kids, try some of these options

Just because a person has dementia, doesn’t mean they can’t think or make decisions.

Regular activity supports brain health and quality of life. Walking, stretching, or dancing can boost mood, build routine, and support daily well-being.

We've all been there – you can't find your keys, and you start to worry. Here's a guide.

A helpful guide with practical tips to stay socially connected