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Live Well

Good days, made simple.

Food, music, culture, and movement — ideas that help you live well as you age, with or without dementia.

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12 Songs to Test Your 80s Memory

A familiar song can bring back a lifetime of memories. How many of these classic 80s hits do you recognize?

Understanding Low Motivation in Dementia

Low motivation in dementia shows through reduced energy, concentration difficulties, and slower responses to routine activities.

Shrinking social circles are too common in the dementia community

You’re probably not imagining it. Your social circle may have shrunk or slimmed down.

A Guide for Anyone Touched by Dementia During the Holidays

If you're caring for someone with dementia, find balance and avoid burnout this holiday season.

5 Tips to Help Reduce Your Risk of Alzheimer's

We're sharing some practical steps you can take here

5 Signs You Could Use Dementia Support

‍Do any of these questions sound like your inside voice right now? If so, you're not alone...

A Myth or Fact card reading "Dementia can happen to anyone", with Myth and Fact buttons.

WHAT'S TRUE, WHAT'S JUST TALK

Myth or Fact?

Some ideas about aging and dementia deserve a second look.

There's a lot of received wisdom out there, and not all of it holds up. Take your best guess, flip the card, and see what the evidence actually says. No score, no wrong answers, just a few surprises. New myths added regularly, so check back.

Test your knowledge

Why Someone Can Forget Your Name But Still Remember Every Word to ABBA

Someone can lose a word mid-sentence and still know every lyric. Music attaches itself to feelings, and feelings stay.

The Difference Between Helping and Taking Over

Helping and taking over can look identical from the outside. The difference shows up in small moments: who gets asked, who gets time to answer.

Things That Help vs. Things That Hurt

Small shifts in how we speak to someone living with dementia can change how included they feel. Here’s what to try instead.