Less myth, more truth.

Just because a person has dementia, doesn’t mean they can’t think or make decisions.

You were promised that getting older meant slowing down. Then you meet someone’s grandma, and something isn’t adding up.

Regular activity supports brain health and quality of life. Walking, stretching, or dancing can boost mood, build routine, and support daily well-being.

Take on Alzheimer’s Awareness Month with some of Calgary’s favourite fitness studios

You shared your stories, helped spread the word, and even raised funds for the cause

We've all been there – you can't find your keys, and you start to worry. Here's a guide.

A helpful guide with practical tips to stay socially connected

If you have young kids, try some of these options

Aging comes with plenty of advice, opinions, and assumptions — but not all of them are true. Here are 10 that deserve a second look.

Statistically speaking, not every grandma can be the world’s greatest cook. And yet, according to the entire population, they are.

Familiar places hold more meaning than we realize. Sometimes an errand is an outing, and the free samples are the whole event.